Find Inner Freedom
Unlock the power within you The Brownlow Way.
Join in-person Qigong classes in York and East Yorkshire
Discover Qigong The Brownlow Way
Experience the health benefits of gentle, mindful movements with in-person Qigong classes in York and East Yorkshire.
With classes crafted to nourish your mind, body and spirit, you can have more energy, feel more calm and have more balance in your life.
Drawing on traditional practices that combine breath with movement, use the vibration of your voice and enhance the intention of the mind, there are practices to suit everyone.
Join me, Rosalind Brownlow, to integrate your mind with your body and your breath, to practice Qigong The Brownlow Way.
Qigong Classes
Qi and Tea Classes: Re-charge and rebalance your energy system with a Qigong class, a refreshing cup of tea and a social.
Qigong Flow Classes: Cultivate your internal power by mirroring the gentle movements of nature to create harmony within the mind and the body.
Healing Sounds Qi Gong
Combine the vibrational energy of your voice with gentle movements to activate the body's own healing system and heal body, mind and spirit.
Meditation
Learn breathing, observation and visualisation techniques to enliven the organs of the body, strengthen the bones and create warmth, tranquility and joy in your life.
Current Classes
Please click below to view my current classes or contact me to join the class or if you have any questions about the suitability of the class for you.
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